Water detoxifies the body, which can help you lose weight. Also, when you are dehydrated your body sends 'hunger pains' as a signal... I was exceptionally healthy and light-hearted when I drank a ton of water. See if you can develop a taste for it and I promise you'll be less hungry, healthier and happier. Also, apples are nutritional and satisfying. Studies show they wake you up better than a cup of coffee in the morning.

THERE IS NO DIET WATER!!!!!! =-]